If I were Nick, how would I feel about changing my morning routine?
I’m proud that I’m making healthy choices for myself.
I’ll miss some things I enjoy but I’ll try new things.
I feel that I’m strong enough to give it a shot.
I’m on the fence about changing my routine.
I’m comfortable making changes to my normal routine.
If I were Nick, what would I change?
Change the order of my morning routine.
Try a different drink, brand of coffee or mug.
Move to a new place to drink coffee and eat breakfast.
Jump in the shower as soon as I wake up.
Do something active in the morning (walk the dog, lift weights at home, do push-ups, hit the gym).
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