Ready... Set... Quit!
Tomorrow the Cold Turkey Contest kicks off, and it's time to put your smoking on ice.
The contest period runs for seven days -- till February 8th -- but hopefully after you make it through the first week, you'll keep going.
To prepare for the week ahead, take a look around the QuitNowMen website. There's lots of great info and tips, plus tools and tactics to keep you going strong.
We're wishing you all the best in the contest and in your quit ahead!
- The QuitNowMen Team